“Mind Your heART”- Mental Health Awareness Art Exhibition

My Art Exhibition is my Final Year Cultural Event that I organised, created and managed. It is an option that we have in final year in Creative and Cultural Industries instead of writing a Thesis. We organise our own Cultural Event and create a portfolio, describing the whole management process of the event.

My Cultural Event is called “Mind Your heART”. It is an Art Exhibition showcasing the work of people who have struggled through mental illnesses and are using art as a form of therapy. It is also for people who create art in a relaxed setting in order to free their mind from the stress of the day. My end goal for this project was to make people more aware of creating art and art therapy as an alternative way to improve your mental wellbeing.