My JD (Journaling Dossier)
The MyJD (Journaling Dossier) project was submitted for the brief 'Show us your Side Hustle' as part of the D&AD New Blood Award 2019. This exciting project explores the links between cognitive behavioural distortions and self-analysis through creativity. The rich potential and popularity of journaling has untold mindful benefits and allows for each individual to reflect on their own understanding of cognitive behavioural distortions.
The MyJD (Journaling Dossier) project was submitted for the brief 'Show us your Side Hustle' as part of the D&AD New Blood Award 2019. This exciting project explores the links between cognitive behavioural distortions and self-analysis through creativity. The rich potential and popularity of journaling has untold mindful benefits and allows for each individual to reflect on their own understanding of cognitive behavioural distortions.
murraylaston@gmail.com
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